Posts Tagged ‘Running’

Great Day for a Run!

Posted: July 12, 2013 in Workouts
Tags: , , ,

It’s a perfect day to go for a run! If you enjoy running you should definitely get the nike running app to keep track of your personal bests. I just downloaded it the other day and love it!

Today’s workout is to just go for a run, but genuinely challenge yourself, once you feel like stopping run for another minute! Push yourself, you can frickin’ do it!