Never Skip Leg Day!

Posted: July 3, 2013 in Motivation, Workouts
Tags: , , ,

1. Smith Squat
Calf Raises
Obliques

2. Sled Machine
Leg Raises
Abs

3.Barbell Lunges
Leg Curls
Obliques

4. Bulgarian Squats (one-legged squats)
Body weight Lunges
Abs

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