I Am a Spartan!

Posted: June 26, 2013 in Abs, Spartan Workouts, Workouts
Tags: , , , ,

200 meter sprint
30 jumping jacks
20 body squats
10 lunges (each leg)
200 meter sprint
30 push-ups
30 mountain climbers
1 minute plank
Repeat 4 times

Finisher:
50 V-ups

20130626-140639.jpg

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Comments
  1. tjhunt89 says:

    Why not just do P90X? lol

  2. tjhunt89 says:

    Oh wow. I’ll have to give your workout a try. Only thing is it’s not a full body workout.

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