Fat Flush Water–This Stuff is AMAZING!

Posted: June 24, 2013 in Recipe
Tags: , , , ,

Fat Flush Water

I stumbled upon this recipe earlier today and decided to give it a try and it turned out really good!

Ingredients~~
1/2 gallon water
1 grapefruit, sliced (can substitute with one lemon)
1 tangerine, sliced (can substitute with orange)
1 large cucumber, sliced
10-20 peppermint leaves
Ice – as much as you like
Directions~~
Rinse grapefruit, tangerine, cucumber and peppermint leaves. Slice cucumber, grapefruit, and tangerine (or peel). Combine all ingredients in a half gallon pitcher. Allow ingredients to sit as long as possible for maximum benefits. Drink throughout the day and made a new pitcher every other day. When you finish drinking all the water fill it back up and keep drinking.
Stir & Enjoy! 
Kim Lyons shared this recipe when she was on The Biggest Loser

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