Party Girls…

Posted: June 22, 2013 in Motivation
Tags: , , , , , , ,

This is so funny and very true. They have no idea what they have coming. While you are drinking, I am lifting. While you are smoking, I am running.
Getting your full 8 hours of sleep is critical in your fitness journey, it is the time when your muscles repair themselves.
I’m not saying that you should never have a night with your buddies and have a good time, just don’t make it an every weekend thing.
“I will not sacrifice hours of training in the gym for minutes of pleasure in the kitchen”-forsakenlove


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